Rule 1 R1 Whey Blend 4.95lbs

Rule 1 R1 Whey Blend is an all‑purpose whey protein powder designed for everyday use to support lean muscle growth, recovery and daily protein intake. Each serve provides 24 g of fast‑acting protein from a 100% whey blend of whey protein concentrate, whey protein isolate and hydrolysed whey protein, delivering naturally occurring BCAAs and glutamine with low fat, sugar, cholesterol and lactose across all flavours. This versatile, smooth‑mixing formula contains no creamers, fillers or gums in most flavours and can be used post‑workout, between meals or any time of day as a convenient, great‑tasting shake to help meet your protein needs and support your training goals.