Rule 1 Glutamine 300g

Rule 1 Glutamine is a pure, unflavoured L‑glutamine powder formulated to support recovery, gut health and immune function for hard‑training athletes and active individuals. Each serving delivers 5 g of micronised glutamine, helping to replenish stores that are depleted during intense or prolonged exercise, which in turn can assist with reducing muscle soreness and supporting lean muscle maintenance.

This versatile, single‑ingredient formula mixes easily into water, protein shakes or other supplements without affecting taste, making it simple to add to your pre‑, intra‑ or post‑workout routine. With zero sugars, fillers, stimulants or gums, Rule 1 Glutamine is ideal for anyone looking to enhance recovery, support digestive health and maintain overall training performance, whether cutting, bulking or training for endurance.